Prioritize yourself and your recovery with Daily Practices
Creating a daily practice can enhance your recovery, quiet your mind, and help you embrace a new peaceful lifestyle. Experience the positive effects of a daily practice which includes:
Gentle Movement
Breath Work
Connect to Nature
Connect to Indigenous Teachings
Sharing circle
Community
Safety in sharing
Vulnerability
Online
•
Live
•
Prakriti's Way Yoga
•
Meditation
•
Nature Connections
•
Diverse Culture
•
Expressive Arts
•
Shared Experiences
•
Community Connections
•
Online • Live • Prakriti's Way Yoga • Meditation • Nature Connections • Diverse Culture • Expressive Arts • Shared Experiences • Community Connections •
Join Us Live
Sunday
Click on any item to sign up and attend.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
(All times are shown in Eastern Standard Time)
Join Us Live
Sun
Mon
Wed
Thurs
Fri
Click on any class to sign up and attend.
(All times are shown in Eastern Standard Time)
Join us online in 2025
We are excited to launch on-demand, online offerings at the end of the first quarter in 2025. Access our sessions and offerings at the time and place convenient for you!
Shea Tree Center offerings and events are available to ALL.
When you register for an event (live or online) you are asked to make a donation. Each time you make a donation you help to compensate our instructors for their time and talent. Plus, your donation makes it possible for us to make events accessible for all regardless of their ability to pay.
You can also donate at any time by clicking on Donate.
From our community
“Through Lisa’s guidance, I’ve unearthed a profound connection between yoga, my 12-step program, and the natural world. This practice has not only enriched my understanding of yoga, but it has also become a guiding light on the path to self-discovery.”
- Nancy
“Spiritual, introspective, personal, and observational are only several adjectives to describe Shea Trees program. As a student, Lisa takes you on a deep dive internally to find your drivers (positive and negative) to change personal boundaries and grow from the inside out. From internal personal strength to physical strength to gaining a new perspective on who you can be.”
- Julie
