Workshops and Retreats provide opportunities to deepen your recovery from trauma and addiction.
Shea Tree Center is pleased to offer a variety of workshops led by our instructors as well as other experts and leaders in the community. In-person and online workshops are available and include Sound Healing, Breath Work & Meditation, Restorative & Creative Practices, and more.
Multi-day in person retreats provide the opportunity to develop community connections while working on a variety of topics.
Womens Circle
February 5
Connect deeply with yourself and with others
Join us for an incredible experience of sound healing, Reiki, storytelling, sacred movement, and yoga in a serene setting. Take time to connect deeply with your heart, inner guidance, and a community of women. As we open up and practice together in this transformative workshop, we will honor our commitment to healing ourselves, each other, and Mother Nature.
Lighten Up - Winter Retreat
February 7 - 9
Build radiance and illumination from within
This retreat is the perfect opportunity for you to ignite your inner fire and restore balance in your mind, body, and spirit during the colder months. The retreat focuses on Ayurvedic practices that support your digestive system through detoxifying practices, nourishing foods, and mindfulness that clear sluggishness and stagnation.
Retreat Highlights:
Vinyasa yoga
Candle Meditation & Breathing
Dream Work
Warm meals / teas
Winter nature walk
Steam Room & Relaxation
Ayurvedic self-care
& more
Stay in pristine lodging on the serene property, surrounded by scenic hiking trails and lush nature. Enjoy opportunities for outdoor winter activities, as well as luxurious amenities including a heated pool, hot tub, and steam room.
Indulge in warm homemade meals made from organic, fresh, GMO-free ingredients that support alkalinity, along with soothing teas and nourishing foods for your body.
Spring Cleaning - Spring Retreat
May 2 - 5
Consciously cleanse and detox
This transformative spring retreat combines gentle yoga, nature immersion, and mindful nourishment to cleanse and restore balance in your body, mind, and soul. This retreat integrates Ayurvedic detox practices, purification rituals, and spiritual connection to help you release toxins, clear mental clutter, and awaken your inner wisdom.
Retreat Highlights:
Gentle vinyasa yoga
Meditation & Breathwork
Sound healing
Detoxifying meals
Gentle hiking & nature walk
Steam Room & Relaxation
Sacred Horse Connection
& more
Choose to camp under the stars or relax in pristine lodging on the serene property, surrounded by scenic hiking trails and lush nature. Enjoy access to peaceful interactions with horses, as well as luxurious amenities including a heated pool, hot tub, and steam room.
Indulge in homemade meals made from organic, fresh, GMO-free ingredients that support alkalinity, along with soothing teas and nourishing foods for your body.
Cool, Calm, Collected - Summer Retreat
July 25 - 27
Nurture your recovery and rejuvenation
This rejuvenating summer retreat will foster recovery in mind, body, and spirit—leaving you feeling calmer than ever before. You will work on stress reduction, breathwork, meditation, creative expression, and more. Enjoy a weekend away immersing yourself in nature, healing practices, and refreshing foods that fuel your body.
Retreat Highlights:
Gentle vinyasa yoga
Meditation & Breathwork
Sound healing
Fresh Organic Meals
Connection with nature
Steam Room & Relaxation
Sacred Horse Connection
& more
Choose to camp under the stars or relax in pristine lodging on the serene property, surrounded by scenic hiking trails and lush nature. Enjoy access to peaceful interactions with horses, as well as luxurious amenities including a heated pool, hot tub, and steam room.
Indulge in homemade meals made from organic, fresh, GMO-free ingredients that support alkalinity, along with soothing teas and nourishing foods for your body.
Standing Strong & Stable - Fall Retreat
September 5 - 7
Support inner strength and stability
You will learn tools and practices to help you keep your serenity on track. The weekend is dedicated to helping you develop your spiritual life and deepen your inner strength. You will work on stress reduction, breath work, meditation, grounding techniques, self expression, and more. Enjoy a weekend of healing practices in a beautiful setting surrounded by nature.
Retreat Highlights:
Gentle vinyasa yoga
Meditation & breathwork
Sound healing
Fresh Organic Meals
Reflection practices
Dream circle
Expressive journaling
& more
Choose to camp under the stars or relax in pristine lodging on the serene property, surrounded by scenic hiking trails and lush nature. Enjoy access to peaceful interactions with horses, as well as luxurious amenities including a heated pool, hot tub, and steam room.
Indulge in homemade meals made from organic, fresh, GMO-free ingredients that support alkalinity, along with soothing teas and nourishing foods for your body.
New events are added regularly.
Visit often to learn more and sign up early.
Lisa welcoming participants to Sound Healing
Gathering in community
Creating connections online
Stay Up to Date on New Events
Stay Up to Date on New Events
Snapshots of Past Events
Healing Martial Arts
Sally Rubin shared her journey of how martial arts guided her progress. Participants gained an understanding of how martial arts, and their guiding philosophies can us help develop greater awareness of self and our surroundings.
Sound Healing
Shea Tree Center began offering Sound Healing sessions in the fall of 2022. These events have been incredibly well received and attendees share how soothing and calming they find these experiences.
Dream Awareness
Shea Tree Center hosted a workshop to teach Dreamtracking®. Participants learned about the Dreamtracking® framework that focuses on better understanding of dreams and the subconscious. Members of the Tracking Project collaborated with Shea Tree Center to deliver this series.
Shea Tree Center Retreats
Join us for two-, three-, or seven-day retreats held in person across the year. Retreats are held at a variety of locations including the Shea Tree Center in New York as well as other locations around the globe.
During these multi-day events, you will enjoy a greater depth of practice and learning in all areas offered by Shea Tree Center. All retreats are held in a location that is working in harmony with nature and the world around us.
Our retreat events include facilitators from many backgrounds and cultures weaving together a rich sanctuary of teachings and life experiences. Please join our mailing list to stay informed on upcoming retreats, and consider donating so we may continue offering these essential services. Space will be limited!
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Learn more about our Member Program
You can enjoy access to all sessions (live and online). Plus receive a discount on workshop and retreat events.